Grilling Recipes | Taste of Home https://www.tasteofhome.com/recipes/techniques/grilling/ Find Recipes, Appetizers, Desserts, Holiday Recipes & Healthy Cooking Tips Fri, 06 Jun 2025 13:55:43 +0000 en-US hourly 6 https://wordpress.org/?v=6.4.2 https://www.tasteofhome.com/wp-content/uploads/2018/09/TOH_Pinterest_ProfilePhoto_RedBkg.png?resize=32,32 Grilling Recipes | Taste of Home https://www.tasteofhome.com/recipes/techniques/grilling/ 32 32 8 Smoking Tips Every Professional Pitmaster Knows https://www.tasteofhome.com/article/smoked-meat-tips/ Wed, 04 Jun 2025 21:30:07 +0000 https://www.tasteofhome.com/?p=2142596 These tricks from professional pitmasters take the intimidation out of smoking meat. Are you ready to become a master yourself?

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Smoked meat—it’s a delicacy that takes time, practice and patience. Unlike using a grill for a quick barbecue cookout, smoking meat can take quite a few hours, but boy, are the results worth the wait!

We found ourselves surrounded by all things smoked at this year’s Lone Star Smokeout, where we got to fill our stomachs with delicious ribs, brisket and pork, while watching the professionals showcase their skills. Before we fell into a food coma from all that protein, we asked the pitmasters one important question: What’s your secret to smoking success? Here’s what they said.

Tip 1: Learn Your Equipment

As with anything new, the best place to start is with the basics. Steven Rossler of Rosslers’ Blue Cord Barbecue stresses the importance of learning the ins and outs of your equipment before using it. “Each grill or smoker has its own personality—airflow quirks, hot spots, heat retention and recovery time,” says the Texas pitmaster. It’s important to familiarize yourself with all these features.

Tip 2: Prepare, Prepare, Prepare

Preparing your meat ahead of time can make smoking it a little less time-consuming. Rossler says bigger cuts of meat, like brisket and pork butt, should be “trimmed and seasoned the night before. That way, when the fire is ready, so are they.” Preparing your seasonings, supplies and utensils is a classic kitchen trick that you shouldn’t pass up.

Tip 3: Burn Clean Fires

What’s a clean fire, exactly? “It means having a solid bed of coals to start, burning wood that’s not too green (fresh) and making sure your fire is getting proper airflow,” says Andrew Samia from Curry Boys BBQ, which has locations in Texas and Tennessee. This helps prevent heavy smoke from creating unwanted bitter flavors in your meat.

Tip 4: Control the Temperature

Smoking meat can seem a bit intimidating when you have to cook it for so long. What if it comes out dry? It’s natural to want to peek every hour or so, but doing this will let in cool air, making the cook time even longer. John Matthews, pitmaster of Pappy’s Smokehouse, gives a simple trick to avoid that worry without setting yourself back.

The Missouri pro suggests starting at a lower temperature: “You can always add more, but you can’t take it away. Invest in a good thermometer.” The thermometer will give you that peace of mind of knowing just how much longer your meat needs to cook, and starting with those lower temperatures gives you a bit of grace in time.

Tip 5: Create Heat Zones

Smoke like a professional by creating two to three heat zones on your grill. Rossler uses this technique when he’s cooking, saying it “gives me full control over how proteins are cooked.” Dedicate one area for searing by stacking coals until it reaches a whopping 600° to 800°—this is where you’ll “build crust, lock in juices and develop flavor.” Then, rotate your protein to another zone used for cooling down, where you can finish cooking it without the risk of it burning.

Tip 6: Don’t Go Overboard on the Woodchips

More woodchips equal more flavor, right? Not quite. If you’re using a gas or electric smoker, you only need enough wood for smoking those initial two to three hours, Matthews says. He explains that when the “exterior of the meat reaches 170° to 180°, it constricts to the point that it doesn’t absorb more smoke,” ending that “smoke ring period” that creates that pink edge on meats that’s visible when you cut into it.

Tip 7: Wait for the Perfect Bend in Your Ribs

When you’re cooking a rack of ribs, you want meat to reach that sweet spot where it’s not too stiff but doesn’t quite fall off the bone. Arkansas pitmaster Jordan Wright, from Wright’s Barbecue, has the perfect tell, advising that it’s all about the bend in the ribs. “Every good rib cook knows what it feels like when you lift the rack of ribs from the middle and it bends around your hand,” Wright says. If the ribs feel tight when you lift them, keep cooking.

Tip 8: Know When to Take the Meat off the Heat

Towards that last half hour of cooking, you might look at your meat and think: “Just a few more minutes and I’ll take it off.” Waiting could thwart your dream of perfectly cooked brisket. Brand Hurtado of Hurtado BBQ in Texas says you should actually “take your meat off the grill sooner, as it will cook 5° to 8° more when you pull it off.” And to help finish the off-grill cooking, he tips to “rest your meat with tin foil and it will continue to cook inside.”

If you’re ready to give these tips a try, but you’re sans smoker, don’t fret. It’s easy to convert a grill into a smoker in just a few steps.

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Traeger Woodridge Review: We Tested a Grill from the Brand’s New, Affordable Lineup https://www.tasteofhome.com/article/traeger-woodridge-review/ Mon, 02 Jun 2025 18:26:03 +0000 https://www.tasteofhome.com/?p=2149317 I tried the all-new Traeger Woodridge Pro, a user-friendly pellet grill that offers several of Traeger’s advanced grilling features at an accessible price.

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Pellet grills are great because they combine wood-fired flavor with the convenience of a gas grill. They’re perfect for low-and-slow smoking that makes meat fall-off-the-bone tender. Traeger, a household name in the grilling space, has introduced several different lines of pellet grills. Some of the brand’s most iconic models, like the Ironwood and Timberline, are pretty pricey.

This year, however, we were intrigued to see Traeger launch the Woodridge Series, designed to provide the brand’s signature, high-quality grilling experience at more accessible price points. Like the other Traeger grill series, the Woodridge Series includes three new grill models: the Woodridge (base model), Woodridge Pro (mid-tier model) and Woodridge Elite (premium model).

As a grilling enthusiast and Kansas City native, I am serious about barbecuing and smoking meats. As a product tester, I’ve reviewed numerous grills and outdoor cooking gadgets. When I got word of the new Woodridge Series, I was eager to find out if the grill would really offer a superior grilling experience at an affordable price. Here’s how my experience with the Woodridge Pro went.

Traeger Woodridge

I Tried It

Traeger Woodridge Pro

Traeger's new grill offers the brand's latest technology at a more affordable price.

What is the Traeger Woodridge Pro?

The Traeger Woodridge Pro is part of Traeger’s Woodridge lineup. Designed for backyards, decks and patios, it represents a step up from the base model Woodridge, which is slightly smaller and has fewer features. The grill is constructed from black, powder-coated steel for impressive durability. Like most other Traeger models, it includes two stationary legs and two legs equipped with large rolling casters, allowing for easy movement as needed.

The hopper is located on the right side of the grill and can hold up to 24 pounds of wood pellets. The temperature control and ignition screen is on the hopper’s front. Once ignited, it can reach 500 degrees. With 970 square inches of cooking space and two tiers, there’s plenty of space for serving up ‘cue to a crowd.

The Woodridge Pro is equipped with WiFIRE technology and a digital pellet sensor. These capabilities allow you to track your cooking and monitor your pellet levels from afar using the Traeger App. The Woodridge Pro also includes a folding side shelf for extra prep space, a super smoke mode and several other standout features to enhance your outdoor cooking experience.

How We Tested the Traeger Woodridge Pro

I set up and tested the new Traeger Woodridge Pro in my backyard. Here’s how it went.

Assembly and Setup

The Woodridge Pro was delivered to my home on a pallet. I requested that the pallet be placed near the garage, as it was raining during delivery. I unloaded the pallet once sunny weather prevailed and we had time to build the grill. The delivery was heavy, so I convinced a few family members to help me open the box and carry the individual pieces to the backyard for assembly.

Assembling the grill took about an hour and a half, with two to three people working on it at a time. Everyone involved (my partner, brother and I) agreed that assembly was relatively easy. The box includes the tools necessary for assembly, and the instructions were very clear and easy to follow. Although several pieces and steps were involved, the instruction manual featured detailed pictures and written descriptions with large fonts and symbols.

To test the new pellet grill, we first connected to WiFire via Bluetooth to pair it with the Traeger App. Next, we seasoned the grill, which is essential before cooking. Properly seasoning your grill ensures it is primed for cooking and free of any factory residue.

Seasoning the Grill

To season the grill, we plugged it in, filled it with pellets and switched it on. Then, we set it to 350 degrees. Once the grill got up to 350 degrees, we let it run for 15 minutes. This produced quite a bit of smoke and ash, which is normal when first firing up the grill. After 15 minutes, we raised the temperature to 500 degrees and let it run for another 45 minutes to ensure it was properly seasoned.

The instructions note that getting up to seasoning temperature for the first time may take up to an hour, but it took us less than half an hour. After the 45 minutes were up, we initiated the shutdown cycle, which included a countdown timer indicating that the grill was shutting down and cooling.

Editor’s Note: You should familiarize yourself with the assembly guide and owner’s manual before operating your Traeger to avoid any potential dangers or hazards that may arise from misuse.

Cooking

The next day, we used the Woodridge Pro to cook what pellet grills do best: ribs and pork shoulder. (Truthfully, if you’re looking for a grill to cook things like thin steaks, smash burgers, and lamb chops, you’ll likely want to go the gas grill route to achieve a high-temp sear or opt for one of the Traeger models with a side burner, such as the Woodridge Elite.)

We smoked a pork shoulder for about six hours, first at 300 degrees for two hours, then at 285 degrees for the next two hours, and finally raising it back to 300 degrees for the last two hours. We could have left it on for much longer at a lower temperature, but time was of the essence since we were expecting guests that afternoon.

We spritzed the pork shoulder with apple juice every hour to keep it moist and wrapped it for the final two hours of cooking to enhance moisture, flavor and tenderness. Our efforts yielded super-juicy pulled pork with a nice red smoke ring. Although the pork might have been even more tender if cooked more slowly, it was still very easy to shred and received several compliments from our guests.

Next, we cooked three racks of ribs for four hours, starting at 285 degrees for the first two hours and then increasing to 300 degrees for the last two hours. We usually prefer the 3-2-1 method for smoking ribs, but again, time was limited, and we wanted to see how the new pellet grill performed under pressure.

That said, we still wrapped the ribs in apple juice for the last two hours of cooking, which helped steam and soften them. Of course, we let all the meat rest before serving, and the ribs were a fan favorite in our house. They were smoky and tender enough to pull from the bone easily, and a knife went through them like warm butter.

Later that evening, we used the Woodridge Pro to grill some brats at 350 degrees (about as hot as I’d ever cook something with a pellet grill). The brats got a nice char and were perfectly juicy.

Traeger App

One of the best features of the new Woodridge Pro is its compatibility with the Traeger App, which is efficient, user-friendly and easy to look at. The Traeger App allowed my partner to fire up the grill remotely from the comfort of his pillow at 6 a.m. If you’ve ever rolled out of bed early to go outside and fire up the smoker to ensure the barbecue is ready for company on time, you know how luxurious it is to complete that step from bed without even sliding on your slippers.

The app also allows you to control the grill’s temperature, set timers, view the actual and adjust the target temperature of the meat probe, check pellet levels, select modes like Super Smoke and Keep Warm, shut down the grill and more. You can even order more pellets directly from the app if you’re running low—talk about convenience.

While I found the app’s simplified interface stress-free, it may leave more seasoned pros wanting a bit more. The app essentially brings the controls from the front of the grill to the palm of your hand. While convenient, it doesn’t include additional features like the ability to pre-set a cook schedule or set the grill to respond to probe readings automatically. The app also doesn’t track the grill’s temperature history or record usage.

If you’re wondering how Traeger’s technology compares to other pellet grill brands, Wes Wright, Founder and CEO of CookOut News, says, “Traeger is almost like Apple or Peloton of the pellet grill space. Their tech is arguably better than Recteq’s [for instance], both in terms of the tech on the grill itself and execution on their mobile app.”

Shutdown and Cleanup

The shutdown process is crucial for keeping your Traeger grill operating at its best. Simply press and hold the ignition/shutdown button to start the cycle. As noted, a timer will begin, and you’ll hear the fan running. Once the shutdown cycle is complete, the grill will enter standby mode until your next use.

Before each cook, you should remove any buildup from the drip tray or replace the drip tray liner. You’ll also want to ensure the EZ-Clean Grease and Ash Keg is empty and has a new liner.

After each cook (and once the shutdown cycle is complete), remove any food left behind on the grates while they are still warm. Use a grill brush to scrape food particles and buildup into the EZ-Clean Grease and Ash Keg.

Depending on usage and daily maintenance, you’ll want to vacuum ash out of the firepot and scrape creosote from the backsplash and back of the grill lid every month or so. You’ll also want to wipe down the grill cavity and clean out the grease drain chute.

Pros

  • Approachable price point
  • Easy to assemble
  • Simple to operate, shut down and clean
  • Delicious food results, especially at lower temperatures and longer cook times

Cons

  • Not ideal for searing and high-temp cooking
  • App could be more advanced

Product Comparison: Traeger Woodridge vs. Ironwood vs. Pro 34

Traeger’s Ironwood, Woodridge and Pro 34 series are its three most affordable options, with the Ironwood line being the priciest of the bunch and the Pro 34 the least expensive. The Traeger Ironwood and Woodridge Pro share much of the same technology, including WiFIRE connectivity and app compatibility, Super Smoke modes and integrated pellet sensors. The Woodridge grills run a bit larger than the Ironwood grills, but the Ironwood line features an intuitive touchscreen display and includes two wired meat probes, while the Woodridge grills come with only one.

The Traeger Pro 34 is priced lower than the other two grills; however, it lacks WiFIRE connectivity and is not compatible with the Traeger App. Additionally, the Pro 34 is missing features like Super Smoke mode, built-in prep space and the EZ-Clean Grease and Ash Keg. It also isn’t compatible with the PAL Rail or ModiFIRE accessories that can take your Traeger grilling experience to the next level.

All three grill series provide a versatile temperature range, a convenient hopper clean-out and two tiers of grates.

Final Verdict

So far, my partner and I are big fans of the Traeger Woodridge Pro. It’s easy to assemble, use and clean, and it delivers even, consistent results. I appreciate that the controls and app are streamlined for hassle-free grilling. While some expert grillers might want more features from the Traeger App, I found its simple interface manageable and easy to use from the first cook. I also appreciate that Traeger has introduced the budget-friendly Woodridge Series, which includes many of the same technological features as the more expensive Ironwood and Timberline grills.

Where to Buy the Traeger Woodridge Pro

Traeger Woodridge

I Tried It

Traeger Woodridge Pro

An innovative, budget-friendly pellet grill from a brand you trust

The base model of the Woodridge Pellet Grill retails for about $900, the Woodridge Pro (reviewed here) is priced at around $1,150 and the Woodridge Elite is available for $1,800. You can purchase the Woodridge Pro and other models directly from Traeger, as well as at Home Depot, BBQ Guys, and Ace Hardware.


FAQ

How do you clean a Traeger grill?

The details for cleaning your Traeger grill may vary by model, but the basics remain the same. Before cleaning your grill, ensure it is completely cool. The standard cleaning process includes spraying the grates with an all-natural degreaser or cleaner, removing old foil or drip tray liners and emptying the pellets from the hopper.

Occasionally, you’ll want to vacuum the inside the grill, firepot and hopper to ensure your Traeger is operating at its best. If your grill has a chimney, be sure to clean its inside as well. Spraying both the inside and outside of the grill with an all-natural degreaser or cleaner is a good idea. You can also use a homemade mixture of diluted dish soap, water and vinegar.

A grill cover can also extend the lifespan of your Traeger by protecting it from the elements.

How do you start a Traeger grill?

Each Traeger model varies slightly, but essentially, all you need to do is plug in a Traeger, turn it on, select a temperature, and press the ignite button. Traeger grills are quite easy to start.

How do you connect a Traeger grill to WiFi?

Download and install the Traeger App. Then, pair your grill to the app via Bluetooth by pressing the menu button on the front of your grill and selecting the WiFi grill icon from the menu bar. After that, you can click on the grill icon in the app and select the plus sign in the right corner to add your grill. Your grill must be powered on to connect to WiFi.

The assembly guide included with your grill provides detailed instructions for connecting your specific Traeger to WiFi.

How do you know which Traeger to buy?

Choosing the right Traeger grill depends on your budget, the number of people you typically cook for, whether you want a portable option and the specific features you desire (e.g., WiFi compatibility).

The Pro 34 is great if you’re on a tight budget and don’t need any bells and whistles on your smoker, while the Timberline series is worth considering if you’re ready to invest in an upscale smoker that packs the punch of a mini outdoor kitchen. The Woodridge series represents a solid middle-of-the-road option, featuring advanced technology and large cooking capacities at a reasonable price. If you’re seeking something portable, look at the Tailgater and Ranger.

Why You Should Trust Us

Growing up in Kansas City, grilling at home was synonymous with smoking meat, especially barbecue brisket, pulled pork and ribs, so I spent countless hours around pellet smokers. I also have experience writing about Kansas City restaurants and barbecue pits and interviewing some of the country’s most skilled pitmasters.

As a shopping editor at Taste of Home, I’ve worked closely with our Product Testing Team to evaluate Traeger grills and the leading pellet grill models from Pit Boss, Recteq, Weber and Yoder. I have personally tested the Traeger Woodridge Pro in my backyard.

I also chatted with Wes Wright, Founder and CEO of CookOut News, about pellet grills. CookOut News is the largest trade publication in the live-fire cooking industry. Wright is very familiar with pellet grills from Traeger and other brands.

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Tyler Smith’s Party Ribs https://www.tasteofhome.com/recipes/tyler-smith-party-ribs/ Wed, 28 May 2025 15:34:15 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2148585

Ingredients

  • 1 rack baby back ribs
  • 6 to 8 tablespoons barbecue seasoning rub of choice
  • 4 tablespoons unsalted butter
  • 4 tablespoons hot or regular honey
  • 1/2 cup apple cider vinegar
  • 2 cups barbecue sauce of choice

Directions

  1. Preheat grill to 325° (I suggest lighting one side of the burners to have a direct and an indirect side). Remove the rack of ribs from the package. To remove the membrane, work a butter knife under the membrane in the middle of the back side of the rack until it is mostly separated. Then, using a paper towel for grip, pull up on the middle of the membrane while simultaneously pushing the rack away until the membrane comes off.
  2. Using a sharp knife, slice up the ribs. Coat each one evenly with your barbecue seasoning of choice.
  3. Once the grill is preheated, place the ribs with space in between on the indirect side of the grill. Cook for 45 to 60 minutes. If you want smoke, either add wood chunks to the charcoal or place a smoking box on the direct heat side of a propane grill.
  4. Remove the ribs and place them in a grill pan. Add the butter, honey, remaining barbecue seasoning and apple cider vinegar, and toss until fully coated. Cover the pan with aluminum foil and put the ribs back onto the grill for another 45 to 60 minutes or until fork tender (stick a fork into it and there is very little resistance).
  5. Remove the ribs from the grill pan and place them back on the grill. Coat them with barbecue sauce of choice until fully glazed. Cook for an additional 30 to 45 minutes.
  6. Remove ribs from the heat and let them rest 15 to 20 minutes before serving.
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Flank Steak Tacos https://www.tasteofhome.com/recipes/flank-steak-tacos/ Thu, 29 May 2025 06:06:06 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2135374

Ingredients

  • 2 teaspoons chili powder
  • 2 teaspoons salt
  • 1-1/2 teaspoons garlic powder
  • 1 teaspoon ground coriander
  • 1 teaspoon onion powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon cayenne pepper
  • 3/4 cup vegetable oil
  • 1 beef flank steak (about 1-1/2 pounds)
  • 12 corn tortillas (6 inches)
  • 1 medium onion, diced
  • Fresh cilantro leaves, lime wedges, guacamole

Directions

  1. In a shallow dish, combine the first 8 ingredients. Add the steak, turn to coat. Refrigerate, covered, for up to 24 hours, turning once.
  2. Drain beef, discarding any marinade. Grill flank steak, covered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
  3. Thinly slice steak across the grain. Serve in tortillas with onion, cilantro, lime wedges and guacamole.

Nutrition Facts

2 tacos: 605 calories, 34g fat (8g saturated fat), 81mg cholesterol, 764mg sodium, 37g carbohydrate (2g sugars, 6g fiber), 38g protein.

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Steak and Eggs (Steggs) https://www.tasteofhome.com/recipes/steak-and-eggs-steggs/ Wed, 07 May 2025 05:59:48 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2133930

Ingredients

  • 1 package (20 ounces) refrigerated diced potatoes with onion
  • 1 (3/4 to 1 pound) beef top sirloin steak
  • 2 teaspoons Montreal steak seasoning
  • 2 tablespoons butter, divided
  • 4 large eggs
  • 1/4 teaspoon salt
  • 1/4 teaspoon coarsely ground pepper

Directions

  1. Prepare potatoes according to package directions; keep warm.
  2. Meanwhile, rub steak with seasoning. Grill steak, covered, over medium-high heat or broil 3-4 in. from heat 3-5 minutes on each side, until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand 5 minutes; slice.
  3. In a large nonstick skillet, heat butter over medium heat. Break eggs, 1 at a time, into pan; reduce heat to low. Cook to desired doneness. Season with salt and pepper. Serve steak with eggs and potatoes.

Nutrition Facts

1 serving: 329 calories, 14g fat (7g saturated fat), 236mg cholesterol, 1001mg sodium, 22g carbohydrate (0 sugars, 2g fiber), 26g protein.

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Corn on the Cob https://www.tasteofhome.com/recipes/corn-on-the-cob-recipe/ Fri, 06 Jun 2025 13:55:08 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2130961

Ingredients

  • 4 quarts water
  • 4 large ears sweet corn, shucked
  • Optional: Butter and sea salt

Directions

  1. In a large stockpot, bring water to a full rolling boil. Add corn; cover and remove from heat. Let sit 10 minutes; drain. If desired, top with butter and salt.

Nutrition Facts

1 ear of corn: 123 calories, 2g fat (0 saturated fat), 0 cholesterol, 21mg sodium, 27g carbohydrate (9g sugars, 3g fiber), 5g protein.

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The Great Beef Grillable Contest https://www.tasteofhome.com/article/grillablegiveaway/ Wed, 02 Apr 2025 06:50:01 +0000 https://www.tasteofhome.com/?p=2126929 The Great Grillable Contest

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Chicken Lollipop https://www.tasteofhome.com/recipes/chicken-lollipop/ Sat, 24 May 2025 06:00:53 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2128580

Ingredients

  • 1/4 cup apricot preserves
  • 3 tablespoons ketchup
  • 1 tablespoon reduced-sodium soy sauce
  • 1 tablespoon cider vinegar
  • 1 tablespoon packed brown sugar
  • LOLLIPOPS:
  • 2 pounds chicken drumsticks
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon cayenne pepper

Directions

  1. In a small saucepan, combine preserves, ketchup, soy sauce, vinegar and brown sugar. Bring to a simmer; cook 3-4 minutes or until slightly thickened, stirring frequently. Set aside.
  2. Cut back the skin and ligament portion of the chicken legs; remove skin and push the meat up the leg to create a lollipop shape with meat on one end, visible bone on the other. Brush with olive oil. In a small bowl, combine paprika, salt, pepper, garlic powder, ginger and cayenne. Sprinkle spice mixture on lollipops.
  3. Prepare grill for indirect heat, using a drip pan. Place chicken over drip pan and grill, covered, over indirect medium heat until internal temperature reaches 160°, about 45 minutes. Brush with prepared sauce, grill 5-10 minutes longer.

Nutrition Facts

1 serving: 171 calories, 8g fat (2g saturated fat), 47mg cholesterol, 486mg sodium, 10g carbohydrate (8g sugars, 0 fiber), 15g protein.

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Grilled Vegetable and Goat Cheese Wraps https://www.tasteofhome.com/recipes/grilled-vegetable-and-goat-cheese-wraps/ Thu, 27 Feb 2025 22:03:24 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2104595

Ingredients

  • 2 small zucchini, sliced diagonally
  • 1 Japanese eggplant, sliced diagonally
  • 1 large sweet red pepper, sliced
  • 2 slices red onion
  • 2 tablespoons olive oil, divided
  • 1/2 teaspoon each salt and pepper
  • 1 tablespoon red wine vinegar
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried thyme
  • 4 ounces fresh goat cheese
  • 4 wraps or flatbreads
  • 4 cups fresh spinach

Directions

  1. Place zucchini, eggplant, red pepper and onion in a large bowl. Drizzle with 1 tablespoon oil; sprinkle with salt and pepper. Toss to coat. Transfer vegetables to a grilling grid; place grid on grill rack. Grill vegetables, covered, over medium heat until crisp-tender, 8-12 minutes, turning occasionally.
  2. In a large bowl, combine remaining 1 tablespoon oil, red wine vinegar, oregano, basil and thyme. Add cooked vegetables; toss to coat.
  3. Spread each wrap with 1 ounce goat cheese. Divide vegetable mixture over cheese (drain excess liquid). Top with spinach; roll up tightly and serve.

Nutrition Facts

1 wrap: 632 calories, 28g fat (7g saturated fat), 38mg cholesterol, 1552mg sodium, 92g carbohydrate (16g sugars, 22g fiber), 19g protein.

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Chipotle Chicken https://www.tasteofhome.com/recipes/chipotle-chicken/ Fri, 17 Jan 2025 20:38:03 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2098244

Ingredients

  • 1/4 cup water
  • 3 tablespoons brown sugar
  • 3 tablespoons white vinegar
  • 3 tablespoons canola oil
  • 1 tablespoon chopped chipotle pepper in adobo sauce
  • 5 garlic cloves, halved
  • 1 tablespoon ground chipotle pepper or ground ancho chile pepper
  • 2-1/2 teaspoons ground cumin
  • 2-1/2 teaspoons dried oregano
  • 1-1/2 teaspoons kosher salt
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon pepper
  • 3 pounds boneless skinless chicken thighs

Directions

  1. Place the first 12 ingredients in a blender; cover and process until pureed. Transfer marinade to a large bowl or shallow dish. Add chicken; turn to coat. Refrigerate 8 hours or overnight.
  2. Drain chicken, discarding marinade. Grill chicken, covered, over medium-high heat or broil 4 in. from heat until a thermometer reads 170°, 6-8 minutes on each side. Let rest 10 minutes before slicing.

Nutrition Facts

4 ounces cooked chicken: 284 calories, 15g fat (4g saturated fat), 113mg cholesterol, 297mg sodium, 4g carbohydrate (3g sugars, 0 fiber), 32g protein. Diabetic Exchanges: 4 lean meat, 2 fat.

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Lime and Dill Chimichurri Shrimp https://www.tasteofhome.com/recipes/lime-and-dill-chimichurri-shrimp/ Fri, 17 Jan 2025 20:34:51 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2098422

Ingredients

  • 1/2 cup extra virgin olive oil
  • 1/2 cup packed fresh parsley sprigs
  • 1/4 cup snipped fresh dill
  • 1/4 cup fresh cilantro leaves
  • 3 tablespoons lime juice
  • 3 garlic cloves, halved
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pound uncooked shrimp (26-30 per pound), peeled and deveined
  • 1 medium red onion, cut into thick wedges
  • 1 medium zucchini, cut into 1/2-inch pieces
  • 1 medium yellow summer squash, cut into 1/2-inch pieces
  • 8 cherry tomatoes
  • Crusty bread

Directions

  1. Place first 8 ingredients in a food processor; process until pureed. Reserve 6 tablespoons mixture for serving. Place remaining mixture in a bowl; toss with shrimp and vegetables. Let stand 15 minutes.
  2. Alternately thread shrimp and vegetables onto 8 metal or soaked wooden skewers. Grill, covered, over medium heat (or broil 4 in. from heat) until shrimp turn pink, 3-4 minutes per side. Serve on bed of additional herbs, with crusty bread and reserved sauce.

Nutrition Facts

2 kabobs: 316 calories, 22g fat (3g saturated fat), 138mg cholesterol, 371mg sodium, 10g carbohydrate (4g sugars, 2g fiber), 21g protein.

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Cast-Iron Scrambled Eggs https://www.tasteofhome.com/recipes/cast-iron-scrambled-eggs/ Fri, 17 Jan 2025 20:34:47 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2099181

Ingredients

  • 12 large eggs
  • 2 tablespoons water
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2/3 cup finely chopped sweet onion
  • 1 jalapeno pepper, seeded and chopped
  • 2 tablespoons butter
  • 1 log (4 ounces) fresh goat cheese, crumbled
  • 3 tablespoons minced chives

Directions

  1. In a large bowl, whisk the eggs, water, salt and pepper; set aside.
  2. Place a 10-in. cast-iron skillet over medium-high heat. In the skillet, saute onion and jalapeno in butter until tender. Add egg mixture; cook and stir until almost set. Stir in cheese and chives; cook and stir until eggs are completely set.

Peppers (Hot)

Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.

Nutrition Facts

2/3 cup: 217 calories, 16g fat (7g saturated fat), 446mg cholesterol, 342mg sodium, 3g carbohydrate (2g sugars, 0 fiber), 15g protein.

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Sesame Ginger Beef Skewers https://www.tasteofhome.com/recipes/sesame-ginger-beef-skewers/ Fri, 17 Jan 2025 20:33:51 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2099042

Ingredients

  • 1 beef flank steak (1-1/2 pounds)
  • 1 cup rice vinegar
  • 1 cup soy sauce
  • 1/4 cup packed brown sugar
  • 2 tablespoons minced fresh gingerroot
  • 6 garlic cloves, minced
  • 3 teaspoons sesame oil
  • 2 teaspoons Sriracha chili sauce or 1 teaspoon hot pepper sauce
  • 1/2 teaspoon cornstarch
  • Optional: Sesame seeds and thinly sliced green onions

Directions

  1. Cut beef into 1/4-in.-thick strips. In a large bowl, whisk the next 7 ingredients until blended. Pour 1 cup marinade into a shallow dish. Add beef; turn to coat. Refrigerate, covered, 2-8 hours. Cover and refrigerate remaining marinade.
  2. Drain beef, discarding marinade in dish. Thread beef onto 12 metal or soaked wooden skewers. Grill kabobs, covered, over medium-high heat or broil 4 in. from heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 4-5 minutes, turning occasionally and basting frequently using 1/2 cup reserved marinade.
  3. To make glaze, bring remaining marinade (about 3/4 cup) to a boil; whisk in 1/2 teaspoon cornstarch. Cook, whisking constantly, until thickened, 1-2 minutes. Brush kabobs with glaze just before serving. If desired, top with sesame seeds and sliced green onions.

Nutrition Facts

2 kabobs: 264 calories, 10g fat (4g saturated fat), 54mg cholesterol, 1480mg sodium, 18g carbohydrate (15g sugars, 0 fiber), 24g protein.

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Skewered Ginger Shrimp with Plums https://www.tasteofhome.com/recipes/skewered-ginger-shrimp-with-plums/ Fri, 17 Jan 2025 20:33:05 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2099002

Ingredients

  • 1 pound uncooked large shrimp, peeled and deveined
  • 2 medium plums or peaches, cut into wedges
  • 1/2 cup sesame ginger marinade, divided
  • 1 green onion, thinly sliced
  • Optional: Sesame seeds and lime wedges

Directions

  1. In a large bowl, combine shrimp and plums. Drizzle with 1/4 cup marinade; toss to coat. Alternately thread shrimp and plums on 4 metal or soaked wooden skewers.
  2. On a lightly oiled rack, grill skewers, covered, over medium heat or broil 4 in. from heat until shrimp turn pink, 6-8 minutes, turning occasionally and basting frequently with remaining 1/4 cup marinade during the last 3 minutes of cooking. Serve with green onion and, if desired, sesame seeds and lime wedges.

Nutrition Facts

1 skewer: 173 calories, 2g fat (0 saturated fat), 138mg cholesterol, 1295mg sodium, 19g carbohydrate (15g sugars, 1g fiber), 19g protein.

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Grilled Buttermilk Chicken https://www.tasteofhome.com/recipes/grilled-buttermilk-chicken/ Fri, 17 Jan 2025 20:32:18 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2098966

Ingredients

  • 1-1/2 cups buttermilk
  • 4 fresh thyme sprigs
  • 4 garlic cloves, halved
  • 1/2 teaspoon salt
  • 12 boneless skinless chicken breast halves (about 4-1/2 pounds)

Directions

  1. Place the buttermilk, thyme, garlic and salt in a large bowl or shallow dish. Add chicken and turn to coat. Refrigerate 8 hours or overnight, turning occasionally.
  2. Drain chicken, discarding marinade. Grill, covered, over medium heat until a thermometer reads 165°, 5-7 minutes per side.

Nutrition Facts

1 chicken breast half: 189 calories, 4g fat (1g saturated fat), 95mg cholesterol, 168mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 35g protein. Diabetic Exchanges: 5 lean meat.

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Bacon Cheeseburgers with Fry Sauce https://www.tasteofhome.com/recipes/bacon-cheeseburgers-with-fry-sauce/ Fri, 17 Jan 2025 20:32:11 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2098960

Ingredients

  • 1 teaspoon Worcestershire sauce
  • 1 garlic clove, minced
  • 1/2 teaspoon seasoned salt
  • 1/4 teaspoon pepper
  • 1 pound ground beef
  • 4 slices sharp cheddar cheese
  • 1/4 cup mayonnaise
  • 2 tablespoons ketchup
  • 1 tablespoon cider vinegar
  • 1 tablespoon honey
  • 4 hamburger buns, split and toasted
  • 8 cooked bacon strips
  • 1/2 cup french-fried onions
  • Optional: Lettuce leaves and sliced tomato

Directions

  1. In a large bowl, combine Worcestershire sauce, garlic, seasoned salt and pepper. Add beef; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties.
  2. Grill burgers, covered, over medium heat until a thermometer reads 160°, 5-7 minutes on each side. Top with cheese; grill, covered, until cheese is melted, 1-2 minutes longer.
  3. Meanwhile, in a small bowl, combine mayonnaise, ketchup, vinegar and honey; spread over cut sides of buns. Top bun bottoms with bacon, burgers, french-fried onions and, if desired, lettuce and tomato. Replace tops.

Nutrition Facts

1 burger: 708 calories, 46g fat (16g saturated fat), 124mg cholesterol, 1277mg sodium, 33g carbohydrate (10g sugars, 1g fiber), 39g protein.

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Sun-Dried Tomato Grilled Cheese Sandwich https://www.tasteofhome.com/recipes/sun-dried-tomato-grilled-cheese-sandwich/ Fri, 17 Jan 2025 20:31:33 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2098923

Ingredients

  • 1/2 cup oil-packed sun-dried tomatoes
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped fresh basil
  • 2 tablespoons olive oil
  • 1 teaspoon balsamic vinegar
  • 1 garlic clove, crushed
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 8 slices sourdough bread
  • 1-1/4 cups shredded part-skim mozzarella cheese
  • 1/2 cup crumbled goat cheese
  • 1/4 cup fresh arugula
  • 2 tablespoons chopped roasted sweet red pepper
  • 3 tablespoons butter, melted

Directions

  1. Place the first 8 ingredients in a food processor; process until blended.
  2. Spread over each of 4 bread slices; top with cheeses, arugula, red pepper and remaining bread. Brush outsides of sandwiches with butter.
  3. On a griddle, toast sandwiches over medium heat until golden brown and cheese is melted, 3-4 minutes per side.

Test Kitchen tips
  • Make these sandwiches on the grill for a hint of smoky flavor.
  • If you don't love the mild tang of sourdough, use a loaf of Italian bread instead.
  • Nutrition Facts

    1 sandwich: 491 calories, 31g fat (14g saturated fat), 67mg cholesterol, 942mg sodium, 37g carbohydrate (4g sugars, 3g fiber), 19g protein.

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    Summer Turkey Kabobs https://www.tasteofhome.com/recipes/summer-turkey-kabobs/ Fri, 17 Jan 2025 20:30:26 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2098858

    Ingredients

    • 2 small yellow summer squash
    • 2 small zucchini
    • 1 can (about 15 ounces) whole potatoes, drained
    • 2 tablespoons olive oil
    • 1 package (20 ounces) turkey breast tenderloins
    • 1/2 teaspoon pepper
    • 1/4 teaspoon salt
    • 1 package (5 ounces) torn mixed salad greens
    • 1 cup salad croutons
    • 1/2 cup red wine vinaigrette

    Directions

    1. Trim ends of squash and zucchini; cut crosswise into 1-in. slices. Place slices in a large bowl; add potatoes. Pour oil over mixture, tossing to coat.
    2. Cut turkey into 24 cubes; add to vegetables. Sprinkle with pepper and salt; toss again.
    3. On 6 metal or soaked wooden skewers, alternately thread turkey cubes, squash, zucchini and potatoes. Grill, covered, over medium heat, turning occasionally, until turkey is no longer pink and vegetables are crisp-tender, 12-15 minutes. Serve on greens with croutons. Drizzle with vinaigrette.

    Nutrition Facts

    1 kabob: 274 calories, 13g fat (1g saturated fat), 38mg cholesterol, 720mg sodium, 15g carbohydrate (3g sugars, 2g fiber), 26g protein. Diabetic Exchanges: 2 lean meat, 1 vegetable, 1 fat, 1/2 starch.

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    Asian Slaw with Steak https://www.tasteofhome.com/recipes/asian-slaw-with-steak/ Fri, 17 Jan 2025 20:26:59 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2099320

    Ingredients

    • 1/3 cup rice vinegar
    • 3 tablespoons minced fresh mint
    • 3 tablespoons sesame oil
    • 1/3 cup miso paste
    • 1 beef top sirloin steak (1 inch thick and 1 pound)
    • 1 package (12 ounces) broccoli coleslaw mix
    • 1 medium mango, peeled and diced
    • 1 cup frozen shelled edamame, thawed
    • 1/4 cup sliced radishes
    • 1/4 cup minced fresh cilantro
    • 1 green onion, sliced
    • Grated lime zest, optional

    Directions

    1. For dressing, place first 4 ingredients in a blender; cover and process until blended. Reserve 1/2 cup dressing for slaw. Brush remaining dressing onto both sides of steak; let stand while preparing slaw.
    2. Place coleslaw mix, mango, edamame, radishes, cilantro and green onion in a large bowl. Toss with reserved dressing.
    3. Grill steak, covered, over medium heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°), 5-7 minutes per side. Let stand 5 minutes before slicing. Serve with slaw. If desired, sprinkle with lime zest.

    Nutrition Facts

    1 serving: 423 calories, 18g fat (3g saturated fat), 46mg cholesterol, 1370mg sodium, 32g carbohydrate (24g sugars, 5g fiber), 34g protein.

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    California Burger Bowls https://www.tasteofhome.com/recipes/california-burger-bowls/ Fri, 17 Jan 2025 20:25:34 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2099238

    Ingredients

    • 3 tablespoons fat-free milk
    • 2 tablespoons quick-cooking oats
    • 3/4 teaspoon salt
    • 1/2 teaspoon ground cumin
    • 1/2 teaspoon chili powder
    • 1/2 teaspoon pepper
    • 1 pound lean ground turkey
    • 4 cups baby kale salad blend
    • 1-1/2 cups cubed fresh pineapple (1/2 inch)
    • 1 medium mango, peeled and thinly sliced
    • 1 medium ripe avocado, peeled and thinly sliced
    • 1 medium sweet red pepper, cut into strips
    • 4 tomatillos, husks removed, thinly sliced
    • 1/4 cup reduced-fat chipotle mayonnaise

    Directions

    1. In a large bowl, mix milk, oats and seasonings. Add turkey; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties.
    2. Place burgers on an oiled grill rack over medium heat. Grill, covered, until a thermometer reads 165°, 4-5 minutes per side. Serve over salad blend, along with remaining ingredients.
    Health tip: Top these burger bowls with homemade guacamole instead of chipotle mayonnaise and they’re gluten-free! Be sure to use certified gluten-free oats in the burger patties.
    Test Kitchen tips
  • If you can't find tomatillos, try substituting green tomatoes or canned green chiles.
  • For a fun flavor twist, substitute curry powder for the chili powder and serve with mango chutney instead of the mayo.
  • Nutrition Facts

    1 serving: 390 calories, 19g fat (4g saturated fat), 83mg cholesterol, 666mg sodium, 33g carbohydrate (22g sugars, 7g fiber), 26g protein. Diabetic exchanges: 3 lean meat, 2-1/2 fat, 2 vegetable, 1 fruit.

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    Grilled Chicken and Mango Skewers https://www.tasteofhome.com/recipes/grilled-chicken-and-mango-skewers/ Fri, 17 Jan 2025 20:25:17 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2099222

    Ingredients

    • 3 medium ears sweet corn
    • 1 tablespoon butter
    • 1/3 cup plus 3 tablespoons sliced green onions, divided
    • 1 pound boneless skinless chicken breasts, cut into 1-inch cubes
    • 1/2 teaspoon salt
    • 1/4 teaspoon pepper
    • 1 medium mango, peeled and cut into 1-inch cubes
    • 1 tablespoon extra virgin olive oil
    • Lime wedges, optional

    Directions

    1. Cut corn from cobs. In a large skillet, heat butter over medium-high heat; saute cut corn until crisp-tender, about 5 minutes. Stir in 1/3 cup green onions. Keep warm.
    2. Toss chicken with salt and pepper. Alternately thread chicken and mango onto 4 metal or soaked wooden skewers. Brush with oil.
    3. Grill, covered, over medium heat or broil 4 in. from heat until chicken is no longer pink, 10-12 minutes, turning occasionally. Serve with corn mixture; sprinkle with remaining green onions. If desired, serve with lime wedges.

    Nutrition Facts

    1 skewer with 1/2 cup corn mixture: 297 calories, 10g fat (3g saturated fat), 70mg cholesterol, 387mg sodium, 28g carbohydrate (16g sugars, 3g fiber), 26g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1-1/2 fat.

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    Grilled Kiwi-Chicken Kabobs with Honey-Chipotle Glaze https://www.tasteofhome.com/recipes/grilled-kiwi-chicken-kabobs-with-honey-chipotle-glaze/ Fri, 17 Jan 2025 20:21:48 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2103503

    Ingredients

    • 6 garlic cloves, minced
    • 2 tablespoons lime juice
    • 1 tablespoon olive oil
    • 1 teaspoon salt
    • 1 pound boneless skinless chicken breasts, cut into 1-inch cubes
    • 8 medium kiwifruit, peeled and halved
    • 3 tablespoons honey
    • 1 tablespoon minced chipotle peppers in adobo sauce
    • Lime juice, optional
    • Hot cooked rice, optional

    Directions

    1. Combine garlic, lime juice, oil and salt. Add chicken and kiwi; turn to coat. Refrigerate, covered, up to 30 minutes.
    2. Mix honey and chipotle peppers. Drain chicken and kiwi, discarding marinade. On 8 metal or soaked wooden skewers, alternately thread chicken and kiwi.
    3. Grill, covered, on an oiled rack over medium heat, turning occasionally, until juices run clear, 10-12 minutes. During last 4 minutes, baste frequently with honey-chipotle mixture.
    4. If desired, serve with rice and fresh lime juice.

    Test Kitchen Tips
  • An enzyme in kiwi fruit breaks down meat proteins so you'll find this chicken to be very tender. However, too much of a good thing can destroy your chicken, so stick to 30 minutes or less.
  • Nutrition Facts

    2 kabobs: 284 calories, 5g fat (1g saturated fat), 63mg cholesterol, 380mg sodium, 37g carbohydrate (27g sugars, 5g fiber), 25g protein.

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    Juicy & Delicious Mixed Spice-Burgers https://www.tasteofhome.com/recipes/juicy-delicious-mixed-spice-burgers/ Fri, 17 Jan 2025 20:21:42 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2103499

    Ingredients

    • 1 medium onion, finely chopped
    • 3 tablespoons minced fresh parsley
    • 2 tablespoons minced fresh mint
    • 1 garlic clove, minced
    • 3/4 teaspoon ground allspice
    • 3/4 teaspoon pepper
    • 1/2 teaspoon ground cinnamon
    • 1/2 teaspoon salt
    • 1/4 teaspoon ground nutmeg
    • 1-1/2 pounds lean ground beef (90% lean)
    • Optional: Lettuce leaves and refrigerated tzatziki sauce, optional

    Directions

    1. Combine the first 9 ingredients. Add beef; mix lightly but thoroughly. Shape into six 4x2-in. oblong patties.
    2. Grill patties, covered, over medium heat or broil 4 in. from heat, 4-6 minutes on each side or until a thermometer reads 160°. If desired, place on lettuce leaves and serve with sauce.

    Nutrition Facts

    1 burger: 192 calories, 9g fat (4g saturated fat), 71mg cholesterol, 259mg sodium, 3g carbohydrate (2g sugars, 1g fiber), 22g protein. Diabetic Exchanges: 3 lean meat.

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    Chicken Ole Foil Supper https://www.tasteofhome.com/recipes/chicken-ole-foil-supper/ Fri, 17 Jan 2025 20:19:38 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2103382

    Ingredients

    • 1 can (15 ounces) black beans, rinsed and drained
    • 2 cups fresh or frozen corn (about 10 ounces), thawed
    • 1 cup salsa
    • 4 boneless skinless chicken breast halves (4 ounces each)
    • 1/4 teaspoon garlic powder
    • 1/4 teaspoon pepper
    • 1/8 teaspoon salt
    • 1 cup shredded cheddar cheese
    • 2 green onions, chopped

    Directions

    1. Mix beans, corn and salsa; divide among four 18x12-in. pieces of heavy-duty foil. Top with chicken. Mix seasonings; sprinkle over chicken. Fold foil over chicken, sealing tightly.
    2. Grill packets, covered, over medium heat until a thermometer inserted in chicken reads 165°, 15-20 minutes. Open foil carefully to allow steam to escape. Sprinkle with cheese and green onions.

    Nutrition Facts

    1 serving: 405 calories, 13g fat (6g saturated fat), 91mg cholesterol, 766mg sodium, 34g carbohydrate (8g sugars, 6g fiber), 37g protein. Diabetic Exchanges: 4 lean meat, 2 starch, 1 fat.

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    Grilled Banana Brownie Sundaes https://www.tasteofhome.com/recipes/grilled-banana-brownie-sundaes/ Fri, 17 Jan 2025 20:18:03 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2103292

    Ingredients

    • 2 medium bananas, unpeeled
    • 4 ounces cream cheese, softened
    • 1/4 cup packed brown sugar
    • 3 tablespoons creamy peanut butter
    • 8 prepared brownies (2-in. squares)
    • 4 cups vanilla ice cream
    • 1/2 cup hot fudge ice cream topping, warmed
    • 1/2 cup chopped salted peanuts

    Directions

    1. Cut unpeeled bananas crosswise in half, then lengthwise in half. Place quartered bananas on an oiled grill rack, cut side down. Grill, covered, over medium-high heat on each side until lightly browned, 2-3 minutes. Cool slightly.
    2. In a small bowl, beat cream cheese, brown sugar and peanut butter until smooth.
    3. To serve, remove bananas from peel; place over brownies. Top with cream cheese mixture, ice cream, fudge topping and peanuts.

    Test Kitchen tip
  • While homemade brownies are amazing, to speed things up go ahead and prepare a boxed brownie mix.
  •  
  • Not sure which brand of brownie mix to buy? Check out the brands our editors and the Taste of Home Test Kitchen recommend.
  • Nutrition Facts

    1 serving: 505 calories, 28g fat (11g saturated fat), 62mg cholesterol, 277mg sodium, 57g carbohydrate (33g sugars, 3g fiber), 10g protein.

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    Lime-Rosemary Shrimp Skewers https://www.tasteofhome.com/recipes/lime-rosemary-shrimp-skewers/ Fri, 17 Jan 2025 20:17:54 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2103284

    Ingredients

    • 2 tablespoons minced fresh parsley
    • 2 tablespoons dry white wine or orange juice
    • 4 garlic cloves, minced
    • 1 tablespoon olive oil
    • 1 teaspoon grated lime zest
    • 1 tablespoon lime juice
    • 1/2 teaspoon salt
    • 1/2 teaspoon pepper
    • 12 fresh rosemary sprigs (4-6 inches)
    • 1-1/2 pounds uncooked shrimp (26-30 per pound), peeled and deveined
    • Lime wedges, optional

    Directions

    1. In a large bowl, mix the first 8 ingredients. For skewers, strip leaves from bottom portion of rosemary sprigs, leaving 1-2 in. of leaves attached at top; reserve 1 tablespoon of the removed leaves. Finely chop reserved leaves; add to parsley mixture. Add shrimp; toss to coat. Refrigerate, covered, 30 minutes.
    2. Thread shrimp onto rosemary stems; discard remaining marinade. Grill, covered, 2-3 minutes on each side or until shrimp turn pink. If desired, serve with lime wedges.
    Health Tip: Shrimp are a lean source of high-quality protein. Three ounces of cooked shrimp has 18 grams protein and just over 80 calories.
    Editor's Note: Six metal or soaked wooden skewers may be substituted for rosemary stems; grill as directed.

    Nutrition Facts

    2 rosemary skewers: 103 calories, 2g fat (0 saturated fat), 138mg cholesterol, 184mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 18g protein. Diabetic Exchanges: 3 lean meat.

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    Teriyaki Grilled Chicken https://www.tasteofhome.com/recipes/teriyaki-grilled-chicken/ Fri, 17 Jan 2025 20:13:09 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2103023

    Ingredients

    • 1/3 cup reduced-sodium soy sauce
    • 1/4 cup canola oil
    • 2 green onions, thinly sliced
    • 2 tablespoons plus 1-1/2 teaspoons honey
    • 2 tablespoons sherry or chicken broth
    • 2 garlic cloves, minced
    • 1 teaspoon minced fresh gingerroot
    • 6 bone-in chicken breast halves (8 ounces each)

    Directions

    1. In a large resealable plastic bag, combine first seven ingredients; add chicken. Seal bag and turn to coat; refrigerate at least 5 hours.
    2. Drain and discard marinade. Prepare grill for indirect heat, using a drip pan. Place chicken skin side down on grill rack. Grill, covered, over indirect medium heat 20 minutes. Turn; grill 20-30 minutes or until a thermometer reads 170°.

    Teriyaki Grilled Chicken Breast Tips

      

    Why is my Teriyaki Grilled Chicken rubbery?

    The leading cause for rubbery chicken breast is overcooking. When grilling chicken, be sure to do so over indirect heat, paying close attention to the grilling time noted in the recipe.  

    How do you grill teriyaki chicken breast without drying it out?  

    Marinating chicken breast is a great way to avoid dry meat. Grilling chicken over indirect heat also helps keep the meat juicy. Keep an eye on the chicken and flip it as directed in the recipe. Want to become a grill master? Check out our grilling guide to learn it all. 

    How do you store teriyaki grilled chicken breast?  

    Once cooked, this teriyaki grilled chicken breast can last in the refrigerator for up to 4 days. You can also wrap the grilled chicken in foil, set it in a freezer-proof storage container and freeze it up to 4 months. Now that you know how to freeze cooked chicken, get a jump start with these easy chicken breast recipes.  

    What are some additional ingredients you can add to the marinade?  

    Getting creative with marinades is easy. For this recipe, you can simply add a splash of lemon or lime juice, or stir in a little ground coriander or Chinese five spice powder. You could even mix in a dash or two of teriyaki sauce or an Asian-inspired salad dressing.  
     
     Mark Hagen, Taste of Home Executive Editor

    Nutrition Facts

    1 each: 301 calories, 13g fat (3g saturated fat), 111mg cholesterol, 364mg sodium, 3g carbohydrate (2g sugars, 0 fiber), 40g protein.

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    Easy Marinated Grilled Flank Steak https://www.tasteofhome.com/recipes/easy-marinated-grilled-flank-steak/ Fri, 17 Jan 2025 20:07:42 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2102791

    Ingredients

    • 1 cup barbecue sauce
    • 1/2 cup Burgundy wine or beef broth
    • 1/4 cup lemon juice
    • 1 beef flank steak (2 pounds)

    Directions

    1. In a small bowl, whisk barbecue sauce, wine and lemon juice until blended. Pour 1 cup marinade into a shallow dish. Add beef and turn to coat. Cover; refrigerate 4 hours or overnight. Cover and refrigerate remaining marinade.
    2. Drain beef, discarding marinade in dish. Grill steak, covered, over medium heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 6-8 minutes on each side. Let stand 5 minutes before thinly slicing across the grain. Serve with reserved marinade.

    Nutrition Facts

    3 ounces cooked steak with 1-1/2 tablespoons reserved marinade : 195 calories, 9g fat (4g saturated fat), 54mg cholesterol, 271mg sodium, 4g carbohydrate (3g sugars, 0 fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1 fat.

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    Bacon-Wrapped Stuffed Jalapenos https://www.tasteofhome.com/recipes/bacon-wrapped-stuffed-jalapenos/ Fri, 17 Jan 2025 20:04:29 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2102624

    Ingredients

    • 24 medium jalapeno peppers
    • 1 pound uncooked chorizo or bulk spicy pork sausage
    • 2 cups shredded cheddar cheese
    • 12 bacon strips, cut in half

    Directions

    1. Make a lengthwise cut in each jalapeno, about 1/8 in. deep; remove seeds. Combine sausage and cheese; stuff into jalapenos. Wrap each with a piece of bacon; secure with toothpicks.
    2. Grill, covered, over indirect medium heat for 35-40 minutes or until a thermometer reads 160°, turning once. Grill, covered, over direct heat for 1-2 minutes or until bacon is crisp.

    Bacon-Wrapped Jalapeno Poppers Tips

    What else can you put inside bacon-wrapped jalapeno poppers?

    If you're just learning how to cook with chorizo, know that it packs some heat. For a more mellow flavor, make these poppers with mild pork sausage, Italian sausage or ground beef. A lot of jalapeno popper-inspired recipes include cream cheese. If you're a cream cheese appetizer kind of person, cook just 1/2 pound meat and mix it with 8 ounces softened cream cheese and 1 cup shredded cheddar for the filling.

    How else can you prepare bacon-wrapped jalapeno poppers?

    It's really convenient to make grilled appetizer recipes like these jalapeno poppers if you're having a barbecue. But you might prefer to prepare them in the oven or air fryer. Preheat the oven to 375° and arrange the poppers in a 15x10x1-in. baking pan. Bake until the bacon is cooked through, 20 to 25 minutes. Or, preheat the air fryer to 400° and arrange the poppers in a single layer. Cook until the bacon is cooked through, 10 to 15 minutes. Warning: Air-fryer appetizers can be addicting!

    Can you make bacon-wrapped jalapeno poppers ahead of time?

    Yes, you can make bacon-wrapped jalapeno poppers head of time. Make-ahead appetizers are always convenient when having company! To make these jalapeno poppers ahead of time, stuff and wrap the peppers with bacon then cover and refrigerate them for up to 2 days.

    Peggy Woodward, Taste of Home Senior Food Editor

    Peppers (Hot)

    Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.

    Nutrition Facts

    1 stuffed jalapeno: 132 calories, 10g fat (4g saturated fat), 30mg cholesterol, 365mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 8g protein.

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    Finger-Lickin’-Good Shrimp https://www.tasteofhome.com/recipes/finger-lickin-good-shrimp/ Fri, 17 Jan 2025 20:04:27 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2102622

    Ingredients

    • 12 uncooked jumbo shrimp, peeled and deveined
    • 1/4 cup Italian salad dressing
    • 1/4 cup orange juice
    • 6 bacon strips, cut in half
    • 1 ounce pepper Jack or cheddar cheese, julienned

    Directions

    1. Cut a small slit on the back of each shrimp, not cutting all the way through. In a large resealable plastic bag, combine the salad dressing and orange juice; add shrimp. Seal bag and turn to coat; refrigerate for 30 minutes.
    2. Meanwhile, in a large skillet, cook bacon over medium heat until cooked but not crisp. Drain on paper towels.
    3. Drain and discard marinade. Place a piece of cheese in the slit of each shrimp. Wrap bacon around shrimp; secure ends with toothpicks.
    4. Moisten a paper towel with cooking oil. Using long-handled tongs, lightly coat the grill rack. Prepare grill for indirect heat with a drip pan.
    5. Place shrimp over drip pan and grill, covered, over indirect medium heat or broil 4 in. from the heat for 3 minutes on each side or until shrimp turn pink.

    Nutrition Facts

    2 appetizers: 110 calories, 6g fat (2g saturated fat), 74mg cholesterol, 295mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 12g protein.

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