
Tofu Scramble
Vegan tofu scramble uses sulfurous kala namak to mimic the flavor of eggs, a clever trick that takes this protein-packed breakfast to a new level.


Vegetable Pad Thai
Classic flavors of Thailand abound in this fragrant and flavorful dish featuring peanuts, tofu and noodles. New to tofu? It...

Tofu Meatballs
Tofu meatballs are a meatless twist on classic Italian meatballs. Serve these baked meatballs as a warm appetizer or pair...


Miso Soup
You don't need to hit your local sushi joint for a cozy bowl of miso soup. Our version includes a...


Vegan Lasagna
To make this vegan lasagna recipe, we layer tofu ricotta, spinach, mushrooms and vegan Italian sausage with pasta and red...

8 Ingredients You Should Have on Hand to Recession-Proof Your Pantry
Superstar pantry ingredients like beans, tinned fish and dried pasta save money without sacrificing flavor.


How to Cook Tofu 6 Different Ways
Does your tofu always turn out soggy? Does it sometimes fall apart as it cooks? Learn how to cook tofu...

Crispy Baked Tofu
You'll never need another crispy baked tofu recipe! My version is nice and crisp on the outside while remaining super...

What Is Tempeh?
We all know tofu, but what about tempeh? This plant-based, protein-packed food is loaded with healthy nutrients. And don't worry...

24 Best Tofu Recipes
Hungry for something budget-friendly, plant-based and healthy? Our best tofu recipes and ideas serve up big flavor, showcasing this plant-based...

Tofu Stir-Fry with Brussels Sprouts
I love cooking with Brussels sprouts. This tofu stir-fry recipe is the perfect quick and healthy weeknight meal. Make a...

Vegetable Potpie
We raised our daughters as vegetarians. I wanted to give them more options than just pizza and pasta, so when...

Air-Fryer Tofu Steaks
This Asian-inspired air-fryer tofu recipe was the first meatless meal my fiance made for me. It's a wonderful light protein...

Asian Tofu
This tasty Asian tofu was the first meatless recipe my fiance made for me. Tofu is a wonderful light protein...

What Is Tofu?
We've all heard of it, but what exactly is tofu? Read on to learn what this high-protein meat substitute is...

Strawberry Tofu Smoothies
“This is one sweet way to get more soy in my diet,” writes Debbie Stepp from Ocala, Florida. “It’s light,...

Chocolate Tofu Pie Recipe
This almost vegan chocolate tofu pie uses whipped silken tofu as its base, and is flavored with chocolate, vanilla and...

Tofu Lasagna
This easy tofu lasagna recipe puts a healthier spin on a classic. Tofu in the ricotta cheese blend adds protein...

Cauliflower & Tofu Curry
Cauliflower, garbanzo beans and tofu are each subtle on their own, but together they make an awesome base for curry....

Vegan Banana Bread
This vegan banana bread is moist and delicious, without any eggs or dairy. We love a warmed-up slice for breakfast...

Thai Curry Soup
Packed with vegetables and protein, this Thai curry soup is an easy, flavorful dish that takes just 30 minutes to...

Lactose-Free Spinach Lasagna
Think you don't like tofu? It tastes just like ricotta cheese in this healthy and fabulous dish.
Peggy Kern...

Curried Tofu with Rice
Tofu takes the place of meat in this bold dish with lots of curry and cilantro flavor. (And if you’re...

Crispy Tofu with Black Pepper Sauce
Sometimes tofu can be boring and tasteless, but not in this recipe! Here, the crispy vegetarian bean curd is so...

Saucy Vegetable Tofu
This is my daughter Tonya's favorite meal. Sometimes we make it with rigatoni and call it "Riga-Tonya." It's a great...

Saucy Veggie Spirals
This is my daughter Tonya's favorite meal. Sometimes we make it with rigatoni and call it Riga-Tonya. Either way, it's...

Hot and Sour Soup
We've tried several recipes for this hot and sour soup and couldn't find one that resembled the one we liked...

Tofu Chow Mein
This is an easy recipe for a "tofu beginner," as it teaches people how to use it. If you have...

Asparagus Tofu Stir-Fry
With its flavorful ginger sauce and fresh vegetables, this tasty dish is a favorite. I get rave reviews every time...

Miso Soup with Tofu and Enoki
This traditional Japanese soup has a mild flavor but is so comforting. Sliced green onions provide a bit of color.—Bridget...

Southwest Vegetarian Lentil Soup
Even self-avowed carnivores won’t miss the meat in this zippy dish. It’s chock-full of healthy ingredients that will keep you...